ERGONOMIE BILDSCHIRMARBEITSPLATZ PDF

Spending long periods sitting down doing office work, working in front of a screen or computer, making repetitive movements or putting strain on only one side of your body can sometimes lead to tension and pain in the musculoskeletal system. Headaches, neck pain or pain in the shoulders and arms are possible symptoms of this. Checking your personal workspace and making any necessary ergonomic adjustments can help to alleviate this discomfort or even make it go away altogether. Even small changes, such as setting your desk or chair at a different height, can make a big difference. Homepage Navigation Content Sitemap Search. Ergonomics in the workplace Spending long periods sitting down doing office work, working in front of a screen or computer, making repetitive movements or putting strain on only one side of your body can sometimes lead to tension and pain in the musculoskeletal system.

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Spending long periods sitting down doing office work, working in front of a screen or computer, making repetitive movements or putting strain on only one side of your body can sometimes lead to tension and pain in the musculoskeletal system.

Headaches, neck pain or pain in the shoulders and arms are possible symptoms of this. Checking your personal workspace and making any necessary ergonomic adjustments can help to alleviate this discomfort or even make it go away altogether.

Even small changes, such as setting your desk or chair at a different height, can make a big difference. Homepage Navigation Content Sitemap Search. Ergonomics in the workplace Spending long periods sitting down doing office work, working in front of a screen or computer, making repetitive movements or putting strain on only one side of your body can sometimes lead to tension and pain in the musculoskeletal system. What can you do? With the help of the information sheet cf.

Downloads , you can carry out an initial check of your workstation and make some small adjustments yourself. This action is taken, if an employee is suffering from discomfort which could be alleviated by adjusting the existing ergonomic settings. In German. In English.

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Continuing education (F.I.T.)

On the F. The offers provide personal and subject-related further education as well as professional qualification. They are to promote exchanges within the university, open up new perspectives, and offer ideas and orientation. In the summer semester , students have the opportunity to acquire ECTS points in the portfolio module for the online certificate courses on the LinkedIn Learning Platform.

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