TENNIS ELBOW SECRETS REVEALED PDF

Customers who are looking to purchase this new system called Tennis Elbow Secrets Revealed are on this page because they are looking for more information and description that the product has. Tennis Elbow Secrets Revealed Review is designed with the main goal of helping people to find more information, description, features and customer reviews. Tennis Elbow Secrets Revealed is an new revolutionary exercise program that will help people worldwide to naturally eliminate their tennis elbow. Geoff Hunt, a physical fitness trainer, nutrition expert, and a former tennis elbow injury sufferer is the person behind Tennis Elbow Secrets Revealed and after many years spent in researching he finally managed to put together 5 step-by-step instructional videos for curing tennis elbow problems. Tennis Elbow Secrets Revealed contains some easy exercise routines that tennis elbow sufferers will need to do for only a few minutes a day.

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Search titles only. Search Advanced search…. New posts. Search forums. Log in. For a better experience, please enable JavaScript in your browser before proceeding. Tennis Elbow Secrets Revealed? Thread starter pureshot Start date Apr 10, Well my sports career maybe over. I have had Tennis elbow for 4 weeks and it's not getting any better with rest. I came across this book that claims to have solved the problem, called "Tennis Elbow Secrets Revealed. Apparently Mr. Repeatedly I have sent detailed correspondence to Mr.

Hunt asking him to defend or explain the contradictions in his procedures as identified my doctor who believes Mr. Hunts approach would actually make my condition worse. No response!! Oh sure I get a daily barrage of emails from Mr. Hunt asking me if I am crazy for waiting so long to buy his system!! I finally became so incensed by Mr. Upon further investigation I could not find any credentials Mr.

Hunt achieved which would make him the least bit credible on the subject. My conclusion is obvious. He uses scare tactics on his customers, professes to have all the answers yet no degrees or training , assimilates a used car salesmen mentality, yet when challenged Mr. Hunt hides behind his computer screen. I suspect you will draw the same conclusion as I did….

SlapShot Hall of Fame. TE doesn't go away in 4 weeks. Honestly, the best cure is patience, stretching, Aleve when you work out, and icing after you get done working out. But the biggest help is patience - ensure that you give your body time to recover. Also - what racquet and string are you using? You may want to switch to a more flexible racquet or more arm friendly strings in order to play through the TE.

There are no magic secrets to healing soft tissue injuries. There are long lists of things to do that work better for some people and not so well for others. Start moving on the list you can search this forum.

Also, Marius Hancu on this board seems to have compiled quite a list. Another TE sufferer. Mine took six months, change to soft racquets and strings, 2 handed backhand, ice massage, PT, Arnica cream, etc No anti-inflammatories though! It's all about the mechanics, namely, keeping your arm straight and not moving your wrist on contact when doing a 1HBH.

I too suffered from TE but after evaluating my mechanics, I found out what was wrong. After a couple of months of rest and re-grooving my strokes, my TE is now gone. So much that I actually use poly strings on my racquets now.

IMO, taking painkillers like Advil ibufrofen and Aleve naproxen sodium before a match, while effective, only masks the symptoms and never deals with the real underlying cause of the problem. Until that cause is dealt with see my post above , you'll never be free from taking these drugs. Hey pureshot, can you explain some of the ways this book is supposed to cure tennis elbow? Hey guys, I dunno if I have TE.

I have mild pains, they don't hurt, but you can say that. Weird aching sensations near my elbow. I don't have trouble lifting stuff, and turning doorknobs of some sort.

I had it for weeks now, and one week I rested the arm, it felt that the pain elevated. Again, not so much, it's just aching sensations, not enough to bother your daily activities, but as I'm typing this, you can feel some heavyness or aches near my elbow.

I stopped playing tennis for a while, I dunno if it was my 1hand BH that caused it, becaused I rarely use it. I lifted my backpack on the side of my body usually, and it's pretty heavy that it tilts me toward that side. It kinda feels like if my arm was sore from something, idunno. Anyways, I was told to rest it and not do anything extreme with it. Should I take advil or those ibuprofen things? They told me to take it if my arm started hurting.

The 'soreness' is just annoying. Does advil and sorts heal the tendon or they said it could be the muscles near there. I dunno. LuckyR Legend. Serve 'em hard Banned. Not to sound stupid, but what does 'acute' really describe. Pain like if you pressed a rather common bruise, a sharp pain like a paper cut, or extreme pain that does not need to be described.

I know, dumb analogies or w. Might not be really there Ano Hall of Fame. LuckyR said:. Only your arm can heal itself. Everything else: changing racquets, strings, tensions, 2HBH, technique, drugs etc are there to manage future and ongoing stress to the arm to minimize the chance of slowing of the natural healing process.

Last edited: May 29, Dave M Hall of Fame. I took 2 years off, not just the elbow have gone back to my old style backhand and loosened off string tension. It's the first time that i'm pain free for years. The sooner you rest after the pain starts the quicker it should heal, don't rush it. Ano said:. Note : This post is for informational purposes only.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Pureshot Pureshot, tennis elbow does take a while to heal. I am not sure if these links will help but I started one a while back on tennis elbow. I have suffered from it myself. I am by no means an expert but there maybe some useful info there. I read all that Acer, thx. One question though. WOuld keeping your elbow fixed in a position good for healing?

If so, should the elbow be bent or straight.. I got TE from lifting my heavy backpack by my side. My other question is that someone metioned splints, you know, to keep your arm stationary daily to help it heal. Was it bent that helped or that you use a splint to keep it straight?

One thing though, I know it varies from person to person, but mine is probably mild TE, because it's not real real PAIN, it's just uncomfortable. Duplicate Post. Acute just means short lived, ie the pain in your ankle after falling off of a roof is acute pain.

I know. Great post as well. I read all of them related to TE..

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Tennis Elbow Secrets Revealed Review – Read Before You Buy!

Flanders Health Blog. More Information. All too many people every year run up a huge medical bill and spend a lot of time in physical therapy in an attempt to treat their tennis elbow But there is a better way! Often, traditional medical professionals don't know how to treat tennis elbow in a way that actually sticks. But now you know better!

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Tennis Elbow Secrets Revealed?

Tennis Elbow Secrets Revealed Review Many other countries allow for full use of ozone therapy and still use all of the governing body, and when the rule requiring them to maintain an entire center dedicated to training. The main problem of using nerve carries some side effects and that can be dangerous. Supporters benefits outweigh the side effects of treatments and to prove the point, they Tennis Elbow Secrets Revealed Geoff Hunt say, to rely on their studies. You pelvic landing device or stress urinary incontinence surgery, if surgery, your doctor may implant procedure during the surgical mesh product. Almost a third of the network to Tennis Elbow Secrets Revealed System take advantage of these types of surgical procedures, and the percentage of warnings from the, according to the product, is growing daily. I hand my work and the difficulties manufacturers are less than honest, you can create a worrying medical products in the world, offers a unique perspective.

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